Just wanted to take a moment and thank a co-worker buddy but most importantly a friend of mine. He started a running blog on tumblr, lost 40 lbs and found himself along the way. I have seen him grow so much over the past year. I’ve seen how encouraged and inspired he has been since starting his blog and also how much of an encouragement and inspiration he has been to me and others. So with that, thank you Pump! Check him out at runningwithpump.tumblr.com.